Dr. Barry’s Eclectic Remedies

When the team from Dr. Barry’s Eclectic Remedies asked me to write wellness blogs and content on acid reflux, heartburn, and GERD, I said, “Count me in!” Having suffered with GERD and navigated my way back to health holistically, I knew I could bring personal insight to their educational content.

4 Proven Methods to Manage Stress

Apple Cider Vinegar for Heartburn

10 Tips to Break Your Cell Phone Addiction

The Pros and Cons of Exercise for Acid Reflux

Is Stress Aggravating Your Acid Reflux?

Why Tums Work (short term)

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Articles written for Dr. Barry's Eclectic Remedies (liver health)

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"Resilience" via The Institute for Integrative Nutrition