3 Strategies for Braving Perimenopause

“As women, when we enter our 40s we start to mentally prepare for the inevitable physiological changes that await us in the upcoming years. We’ve known since we started getting our periods that someday down the line, we’d eventually stop getting them. Those with particularly uncomfortable periods may have even looked forward to this day, not realizing that the transitional time of perimenopause can bring on even worse symptoms…”

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"5 Menopause Myths" via Dr. Barry's Eclectic Remedies

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"But My Thyroid Bloodwork Is Normal" via Merritt Tracy Health Coaching