“Heather has changed the quality of my life. I suffered from interwoven physical and mental health issues and my symptoms were overlooked by mainstream medicine. Together, Heather and I kicked off a journey of discovery and recovery that helped me to treat conditions that had been plaguing me for two decades."
- Rachel Y
“Heather is such a beautiful soul. She immediately puts you at ease with her calm demeanor and incredible ability to hold space during a session. I always get so much out of my time with her. I’m often amazed at what I come up with during our sessions, and I find myself in such a place of inspiration after we meet. She has really helped me to transform and make progress on my writing goals. Heather is a gem, and I so highly recommend that you connect with her and see for yourself!”
- Carol B
"I used to have chronic cluster headaches, so I went to Heather for help. My headaches were often triggered by my not listening to my body, so I knew I needed someone like Heather who was attentive to my story. With her help, I was able to adjust my lifestyle in a way that was true to me and bring myself back into my body. I have been headache-free for 4 years now, and I believe it was Heather's coaching that helped get me here today."
- Roxanne M
“Heather doesn’t pretend to be perfect or have it all figured out, which is what I loved about working with her. For every gem she imparted on me, I knew it was coming from a place of having been there herself. She always reminded me that we are all works in progress, and not to get too attached to my pain, because we are continually growing and healing, even if it’s hard to see in that moment.”
- Ryan A
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“Right off the bat, Heather got me. I have PCOS and a history of eating disorders, so there was a lot going on. I had worked with therapists, nutritionists and specialists, so I already knew what to do, what to eat, but that’s not what I needed. I needed someone who could listen and help push me and keep me accountable.”
- Jen P
“I first came to see Heather because of my high cholesterol. I thought once I got that under control, that would be the end of my work. Heather helped me develop an eating and lifestyle shift that brought my cholesterol down to a normal range in just a few months.
But before I knew it, I was opening up about my frustrations at home and my dissatisfying job.
I began to see how many seemingly unrelated areas of my life were connected, and how they were all contributing to my overall health. I found it so easy to talk to her about my personal life. Coaching was better than therapy!”
- Peter S